I remembered I would be happy when I lost the weight. But after going from 254 pounds to 140, and rocking my mode from winded Zumba world-class to bodybuilding competitors, I still wasnt joyous with my results.

Through health eating, activity, and rehabilitation, I’d worked so hard to lose 114 pounds, but my skin was still weighing me down. Additional anatomy contributed inches to my waistline and encompassed up the six-pack that I’d chiseled out.


I also cant overstate how unpleasant it was: Every fun operate felt like pounding the sidewalk without a athletics bra. I got into pole-dancing fitness world-class and became a part-time instructor. I loved belief, but when I movement my abdomen around the pole, my skin snagged and drew. I named my potbelly skin Carlos and joked that Carlos is get in the way again.

Thats not to say that I didnt have excess skin in places other than my gut. But the skin around my inner thighs wasnt that big-hearted of a treat to me, and I had established serenity with it since it wasn’t maintaining me back.

A photo posted by Diane (@ divinefitness ) on Dec 2, 2015 at 4:35 am PST

Sayonara, Skin
A couple of years after losing all of the weight, my mothers hopped in and offered to help me finance the skin-removal surgery that I required so badly. Getting the extra surface removed was always my scheme, but the $10,000 price tag deterred me from doing it sooner.

The reason it cost so much better was because my policy wouldn’t cross the surgery. Apparently, I didnt given sufficient plethora surface to be at risk of infection. My surgery was considered strictly cosmetic. Mhm .

So, I started checking out cosmetic surgeons. I stood in doctors offices in my bra and underwear as the physicians and harbours extended the scalp to try to show me what my form would look like. Even though I ascertained a medical doctor I relied, I was terrified.

The day of the surgery, the vision of the surgical counter freaked me out. It was influenced like a giant T, so that my arms could be buckled out to the sides during the surgery. I assumed its own position on the table, was hooked up to an IV, and conked out in less than a minute.


The surgery took about 3 hour. During the procedure, medical doctors made a giant almond-shaped incision close to my pelvic bones and extending to my areas. He removed a 10 -pound piece of scalp, and then drew my scalp and abdominal muscles together. Doing it this acces would elevate some of the plethora skin from my thighs, too. The team also play-act some liposuction on my sides to make sure that everything would lie smoothly. No puckering here.

Everything Hurts
I went home that afternoon and was in a lot of sting. I had a drainage tube and a gross-looking pouch fitted with blood and other flowings coming out of my pelvis. A big compression wrapthat ogled quite like a corsetheld a piece of foam and other bandages in place firmly against my gut.

After 2 day, I was allowed to taken away from the wrapping to shower. It was horrid. Standing up straight-shooting drawn my newly tight surface, and I was so weak that I could scarcely keep from bending up in the fetal place.

After a week, I decided to go back to my desk job. But halfway through the working day, I had to go home. Between the all-over hurting and extreme fatigue, I couldn’t get anything done.( Plus, I had to returning my sewage handbag with me .) I took the rest of the week off.

Three weeks after the surgery, I persuasion medical doctors to remove the sewage tube and crate. It felt good to have some liberty, but I took happens slow and embarked going on the treadmill.

Hello, Body !
The recovery process sucked, but the immediate the outcome of those surgery were awesome. Even with the stitches, surgical strip, and swelling, I checked my ab muscles for the first time when I took that dreary rain. I realized that I even had that V cut below and to the sides your belly button. With 10 pounds of scalp and tissue exited, I could see everything that I had worked hard to achieve.

It hasnt even been six months since my surgery, but passing is already so much more cozy and enjoyable than it used to be. And I dont have surfaced plucking on the pole during pole-dancing classifies anymore!

For refuges sake, I wear a plays squeeze wear around my abdomen when hoisting heavy. It helps keep my form stable, and takes some of the strain off of my mending abdominal muscles.

When Im in the gym, at work, or exactly ambling down wall street, Im emphatically standing taller. I finally appear at home in my own scalp.

This article initially appeared on WomensHealthmag.com .

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